New for this year, our wellbeing retreats have been created from the heart and combine all the elements you need to relax, restore and reset. Healthy and nourishing gastronomy, luxurious accommodation, gentle yoga classes, breathwork and mindfulness are all key ingredients. Plus, each retreat is also designed with a handful of bespoke activities, including floristy, wild swimming, crystal healing, Reiki treatments, sound baths and peace tea meditations, to make every one truly individual. There will also be plenty of time for you to be alone with your thoughts, enjoy the Yorkshire countryside and read, journal and sip fresh herbal tea.
Having put years of hard work, sweat and tears into restoring Grassfield Hall, we truly know how stress and exhaustion can take it’s toll on the body and mind. Therefore, we are huge advocates of embracing natural therapies, self-care, breathwork and healthy nutrition in order to restore balance and calm.
Come and join us for the perfect tonic to a busy life.
Please email Lisa at info@grassfield-hall.co.uk to reserve your place.
Sample itinerary
(timings may be subject to change)
Thursday 23rd January 2025
10.00 am: Welcome, Tea, Settle
11.00 am: Winter Nutrition Workshop
12.30 am: Lunch (plant-based, gluten-free, delicious)
1.30 pm: Sliding Doors Sessions
2.30 pm: Balancing Breathwork
4.00 pm: Time to leave
£95 per person
Sample itinerary
(timings may be subject to change)
Thursday 23rd January
10.00 am: Welcome, Tea, Settle
11.00 am: Winter Nutrition Workshop
12.30 am: Lunch (plant-based, gluten-free, delicious)
1.30 pm: Sliding Doors Sessions
2.30 pm: Balancing Breathwork
4.00 pm: Time to chill, read, relax
5.30 pm: Dinner (plant-based, gluten-free, delicious)
7.30 pm: Pyjama Meditation
Friday 24th January
8.30 am: Invigorating Morning Walk
9.30 am: Breakfast (plant-based, gluten-free, delicious)
10.30 am Time to leave
£195 per person (based on single room-occupancy)
Sample itinerary
(timings may be subject to change)
Friday 24th January
4 pm: Welcome, Tea, Settle
5 pm: Breathwork for Calm
6.30 pm: Dinner (plant-based, gluten-free, delicious)
Saturday 25th January
8.30 am: Morning Yoga
9.30 am: Breakfast (plant-based, gluten-free, delicious)
11.30 am: Dare to Dance
12.30 pm: Lunch (plant-based, gluten-free, delicious)
1.30 pm: Eating for Immunity Workshop
2.30pm: Massage/Reflexology Treatments (optional extra)
2.30pm: Time to chill, explore, hot tub and relax
6.30 pm: Dinner (plant-based, gluten-free, delicious)
8.00 pm: The Sleep Session
Sunday 26th January
8.30 am: Invigorating morning walk
9.30 am: Breakfast (plant-based, gluten-free, delicious)
11 am: Time to leave
£325 per person (based on single room-occupancy)
Room allocation
You can come alone to the retreat with a single occupancy, or choose to come with a friend and share a room. Rooms will be allocated on a first-come-first-serve basis. You will be given the choice of rooms available at time of booking to select from. We have 7 bedrooms with king/super-king beds and 1 bedroom with both a king bed and a single bed. All the rooms are en-suite - 3 with jacuzzi baths. You can view all our rooms on the website HERE.
Yoga
Yoga with Caroline Leek - Yoga Maison
Payment
We will require a £100 deposit to confirm your place. The balance will be required 4 weeks before the start of the retreat. Payment can be made directly by BACS.
Health & dietary requirements
At the time of booking, you will be sent a health questionnaire so that you can let us know about any dietary requirements or health issues that may affect your time with us. We are more than happy to try to accommodate all your needs and this will be treated in the strictest of confidence.